balanced diet - Sugarfree

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Health and Wellness

How to use ghee for weight loss

Shravanthi Surve
May 11, 2024

Ghee boasts several properties that may support weight loss when consumed as part of a […]

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Health and Wellness

Unveiling the Truth About Drinking Rice Water for Weight Loss

Shravanthi Surve
April 16, 2024

Drinking Rice Water for Weight Loss has emerged as a topic of interest among health enthusiasts. […]

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Health and Wellness

What are the health benefits of chikoo and its role in weight loss

Shravanthi Surve
March 30, 2024

Chikoo, also known as sapodilla, is a tropical fruit with a sweet and juicy flavor. […]

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Health and Wellness

What is an effective diet plan to lower triglycerides and promote heart health

Shravanthi Surve
March 16, 2024

Diet plan to lower triglycerides :Triglycerides are a type of fat found in your blood. […]

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Diabetic Management

What is a reactive hypoglycemia diet

Shravanthi Surve
February 29, 2024

Reactive hypoglycemia diet: Reactive hypoglycemia presents a unique set of challenges for those affected, causing […]

6 min read 0

Health and Wellness

What are ultra processed foods list

Shravanthi Surve
February 29, 2024

Ultra processed foods list: In the fast-paced world of modern living, the convenience of processed […]

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Diabetic Management

What are the signs of prediabetes in females

Shravanthi Surve
February 28, 2024

In recent years, prediabetes has become a significant health concern affecting millions of individuals worldwide. […]

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Health and Wellness

Plant protein vs Animal protein Which is better for weight loss

Shravanthi Surve
February 23, 2024

Plant protein vs Animal protein: The debate between plant protein and animal protein has been […]

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Health and Wellness

Which is best for weight gain rice or chapati

Shravanthi Surve
January 30, 2024

Best for weight gain rice or chapati: In the realm of weight management, the choice […]

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Health and Wellness

What are the Sweet Lemon Benefits and Side Effects

Shravanthi Surve
January 6, 2024

Sweet Lemon Benefits and Side Effects: Nature often surprises us with hidden treasures, and sweet […]

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Health and Wellness

Unveiling the Potential: Is Ash Gourd Juice Beneficial for Diabetes?

Shravanthi Surve
December 9, 2023

Is Ash Gourd Juice Beneficial for Diabetes: Managing diabetes is a delicate balance, and individuals […]

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Health and Wellness

Unveiling the Volumetrics Diet App: A Comprehensive Guide to Sustainable Weight Management

Shravanthi Surve
November 17, 2023

In the era of digital health and wellness, the Volumetrics Diet App has emerged as […]

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Health and Wellness

Can Eating Bananas in a Day Treat Vitamin K Deficiency in Blood?

Shravanthi Surve
October 16, 2023

Vitamin K, often referred to as the “forgotten vitamin,” plays a crucial role in blood […]

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Health and Wellness

10 Delicious Alkaline Diet Recipes to Elevate Your Health

Shravanthi Surve
October 16, 2023

The alkaline diet has gained popularity for its potential health benefits, such as improved energy, […]

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Health and Wellness

9 Food Sources of Magnesium: A Nutrient Essential for Health

Shravanthi Surve
October 7, 2023

Magnesium is a crucial mineral that plays a vital role in various bodily functions. It […]