healthy diet - Sugarfree

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Health and Wellness

What are the best supplements to curb sugar cravings

Shravanthi Surve
June 20, 2024

Best supplements to curb sugar cravings-Sugar cravings are a common phenomenon caused by various factors […]

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Diabetic Management

What can cause high blood sugar in non-diabetics

Shravanthi Surve
February 10, 2024

High blood sugar in non-diabetics: High blood sugar, also known as hyperglycemia, is commonly associated […]

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Health and Wellness

Nourishing Wisdom: A Guide to a Healthy Diet for Those Over 50

Shravanthi Surve
November 14, 2023

Healthy Diet for Those Over 50 : As we age, maintaining a healthy diet becomes […]

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Health and Wellness

Unveiling the Truth: Apple Cider Vinegar and Weight Loss

Shravanthi Surve
November 7, 2023

The quest for effective and natural weight loss methods has led many to explore the […]

7 min read 0

Health and Wellness

Iron-Rich Foods for Anemia: A Guide to Managing and Preventing Iron-Deficiency Anemia

Shravanthi Surve
October 31, 2023

Iron-Rich Foods for Anemia: Anemia is a common health condition characterized by a deficiency of […]

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Health and Wellness

5 Healthy Vegetable Juices To Burn Belly Fat Faster

Shravanthi Surve
October 5, 2023

Belly fat, often referred to as visceral fat, is not only a cosmetic concern but […]

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Health and Wellness

What You Eat Could Be Key to Improving Your Mental Health, Scientists Say

Shravanthi Surve
October 3, 2023

In recent years, the world’s understanding of mental health has expanded significantly. Beyond traditional therapies […]

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Health and Wellness

The Impact of Ultra-Processed Foods on Mental Health

Shravanthi Surve
October 3, 2023

In recent years, the relationship between diet and mental health has gained significant attention. While […]

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Health and Wellness

10 Tips to Keep Your Liver Healthy During the Monsoon

Shravanthi Surve
September 11, 2023

The monsoon season brings relief from scorching summer heat, but it also comes with […]

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Health and Wellness

Blueberries: A Sweet and Healthy Delight for Your Diet

Shravanthi Surve
September 7, 2023

Blueberries: A Sweet and Healthy Delight for Your Diet Blueberries are nature’s bite-sized […]

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Health and Wellness

Is Jaggery Good for Weight Loss? Debunking the Sweet Myth

Shravanthi Surve
September 6, 2023

Is Jaggery Good for Weight Loss? Debunking the Sweet Myth Weight loss is […]

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Health and Wellness

Millet: The Superfood You’ve Never Heard Of

Shravanthi Surve
August 17, 2023

Millet: The Superfood You’ve Never Heard Of In the realm of superfoods, there’s […]

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Health and Wellness

Matoa Fruit for Weight Loss: A Delicious Solution to Shed Pounds

Shravanthi Surve
August 2, 2023

Matoa Fruit for Weight Loss: A Delicious Solution to Shed Pounds When it comes […]

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Health and Wellness

Monounsaturated Fat: Why Include It in Your Diet + 8 Delicious Foods to Enjoy

Shravanthi Surve
July 8, 2023

Monounsaturated Fat: Why Include It in Your Diet + 8 Delicious Foods to Enjoy […]

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Uncategorized

Preventing Complications from Type 2 Diabetes: Essential Strategies for Better Health

Shravanthi Surve
July 1, 2023

Preventing Complications from Type 2 Diabetes: Essential Strategies for Better Health Type 2 diabetes […]