5 min read 0 Yoga and Wellness How many relaxative asanas are there in yoga? Shravanthi Surve December 21, 2023 In the bustling world we live in, finding moments of tranquility is essential for our […]
5 min read 0 Yoga and Wellness Elevate Your Well-being: A Comprehensive Guide to Initiating a Yoga Journey for Beginners Shravanthi Surve November 23, 2023 Yoga Journey for Beginners: Embarking on a yoga journey as a beginner is not just […]
4 min read 0 Health and Wellness Mindful Eating: A Path to Stress Relief and Better Well-Being Shravanthi Surve September 21, 2023 In today’s fast-paced world, it’s easy to fall into the habit of rushing through meals […]
4 min read 0 Health and Wellness Unlocking the Potential of Lotus Seeds: A Treasure Trove of Health Benefits Shravanthi Surve July 27, 2023 Unlocking the Potential of Lotus Seeds: A Treasure Trove of Health Benefits In the […]
3 min read 0 Health and Wellness Discover the Marvelous Health Benefits of Basil Leaves Shravanthi Surve July 20, 2023 Discover the Marvelous Health Benefits of Basil Leaves Basil, also known as “king of […]
5 min read 0 Health and Wellness Soothing Sips: The Many Advantages of Herbal Tea for Your Health Shravanthi Surve July 20, 2023 Soothing Sips: The Many Advantages of Herbal Tea for Your Health Herbal teas have […]
4 min read 0 Yoga and Wellness Practice These 7 Yoga Poses to Detox Your Liver Shravanthi Surve July 6, 2023 Practice These 7 Yoga Poses to Detox Your Liver Yoga is not just a […]